Walking is often overlooked as a form of exercise; however, it offers several health benefits for the body and mind. Check out this month's Live Well, Work Well Newsletter to learn how you can boost your fitness routine by walking!
Just like our bodies, our brains benefit from a workout too. Learn effective tips and tricks to keep your mind in shape.
Kick off April on a positive note with our FREE well-being calendar! Join us all month long as we walk you through ways you can improve your health with some new daily habits.
Curious about intentional living, what it is, and how it can supercharge your life? We’ll break it down step-by-step and provide you with tools to create a more positive and purposeful life.
Get ready for a new year with our 2024 Well-being Calendar. Save time planning for the upcoming year with this helpful wellness guide. You'll gain insights into the key topics HealthCheck360 will explore throughout the year. Download now!
If your head is spinning with all the news about Wegovy, Ozempic, and other weight loss drugs promising quick results, you’re not alone. Weight loss drugs are becoming more popular, and you might wonder where they fit in your health and benefits strategy. Before covering these drugs, there is a lot to consider. This session will uncover sneaky ways these drugs impact your plan’s spend, the effects on employee health, and options for both cost control and health improvement.
