---
title: Live Well Work Well January 2016 Newsletter
description: Your daily Starbucks may only be bad for your wallet?  Find out more in our January Newsletter.
---

[HealthCheck360 Blog ](https://www.healthcheck360.com/blog)

# [Live Well Work Well January 2016 Newsletter](https://www.healthcheck360.com/blog/2016/01/live-well-work-well-january-2016-newsletter)

 Written by [Jenna Wesenberg](https://www.healthcheck360.com/blog/author/jenna-wesenberg) | Jan 5, 2016 5:52:53 PM

#### In Defense of Coffee

Coffee has an unfortunate reputation for causing many health problems - from stunting your growth to claims that it causes heart disease and cancer. But, recent research indicates that coffee may not be so bad after all.

Also In This Issue:

- Staying hydrated in the winter months
- Buy in season and save
- New year's resolutions
- 30-minute chili and more!

[Get your  January Live Well Work Well Newsletter](https://www.healthcheck360blog.com/wp-content/uploads/2016/01/January-2016-LWWW-English.pdf)  
[Acceder a la version español.](https://www.healthcheck360blog.com/wp-content/uploads/2016/01/LWWW-January-2016-Spanish.pdf)

[View full post](https://www.healthcheck360.com/blog/2016/01/live-well-work-well-january-2016-newsletter)

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