---
title: Live Well Work Well Newsletter January 2017
description: Live Well Work Well Newsletter January 2017
---

[HealthCheck360 Blog ](https://www.healthcheck360.com/blog)

# [Live Well Work Well Newsletter January 2017](https://www.healthcheck360.com/blog/2017/01/live-well-work-well-newsletter-january-2017)

 Written by [Jenna Wesenberg](https://www.healthcheck360.com/blog/author/jenna-wesenberg) | Jan 9, 2017 6:20:10 PM

**New Year's Resolutions: Lifestyle Changes vs. Quick Changes**

 

Historically, one of the top New Year's resolutions is to lose weight.  Unfortunately many people look to fad diets and weight-loss products to achieve their goals quickly.  While fad diets may prove effective initially, research shows that many people don't find long-term success with these types of diets.

[**READ MORE**](http://go.pardot.com/e/123052/165444-LWWW---January-2017-pdf/37gv2v/878965971)

**  
Also in this issue:**

- Groceries on a budget
- National Blood Donor Month
- Simple Green Smoothie

[**View the Live Well Work Well newsletter in Spanish**](http://go.pardot.com/e/123052/WWW---January-2017-Spanish-pdf/37gv34/878965971)

[View full post](https://www.healthcheck360.com/blog/2017/01/live-well-work-well-newsletter-january-2017)

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