---
title: French Toast Fix
description: It’s National French Toast Day!  Make this yummy breakfast but skip the powdered sugar with seasonal fruit!
---

[HealthCheck360 Blog ](https://www.healthcheck360.com/blog)

# [French Toast Fix](https://www.healthcheck360.com/blog/2017/11/french-toast-fix)

 Written by [Jenna Wesenberg](https://www.healthcheck360.com/blog/author/jenna-wesenberg) | Nov 27, 2017 3:30:11 PM

In honor of National French Toast Day, we've put together a healthy version of this brunch favorite!

Ingredients:

 

- 4 slices of sprouted grain bread
- 1 banana, thinly sliced
- 2 tablespoons almond butter
- ¼ cup milk (coconut, almond, dairy, your choice)
- 2 eggs
- ½ teaspoon vanilla
- ½ teaspoon cinnamon
- Coconut oil for cooking
- Toppings of your choice-more almond butter, fruit, or Greek yogurt.

Directions:

1. Make two almond butter and banana sandwiches from the 4 slices of bread.  Whisk together milk, vanilla, and cinnamon.  Soak sandwiches in the milk mixture, about 10 seconds for each side.
2. Pre-heat skillet over medium-high heat, coat with coconut oil.  Place sandwich in pan and cook until golden brown, about 4 minutes on each side.
3. Top with your favorite fruit, more almond butter, or Greek yogurt.

### Nutrition Facts

- **Serving Size:** 1/4 of recipe
- **Calories:** 175
- **Sugar:** 4g
- **Sodium:** 216mg
- **Fat:** 6g
- **Saturated Fat:** 1g
- **Unsaturated Fat:** 0g
- **Trans Fat:** 0g
- **Carbohydrates:** 24g
- **Fiber:** 5g
- **Protein:** 8g
- **Cholesterol:** 47mg

Source: www.eatingbirdfood.com

 

[View full post](https://www.healthcheck360.com/blog/2017/11/french-toast-fix)

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