---
title: 3 Ways to Lower Your Risk of Breast Cancer
description: Our Live Well, Work Well Newsletter is here to spread breast cancer awareness and give tips on lowering your risk of developing this cancer.
---

[HealthCheck360 Blog ](https://www.healthcheck360.com/blog)

# [3 Ways to Lower Your Risk of Breast Cancer](https://www.healthcheck360.com/blog/3-ways-to-lower-your-risk-of-breast-cancer)

 Written by [HealthCheck360](https://www.healthcheck360.com/blog/author/healthcheck360) | Oct 8, 2019 7:30:00 PM

1 in 8 women in the U.S. will develop breast cancer in her lifetime.  There are some risk factors you cannot control.  However, we have 3 actionable steps in our Live Well, Work Well Newsletter men and women can start doing today to lower their risk of developing this cancer.  

Be proactive about your health.  Read our Live Well, Work Well Newsletter to get tips on living healthier today.  Remember, women and men can both be diagnosed with breast cancer!  

**Plus!  Free resources for you:**

- **[What's keeping you up at night?](https://www.healthcheck360.com/hubfs/LWWW/LWWW%20Newsletters/2019/Live%20Well,%20Work%20Well%20-%20October%202019.pdf)**
- **[The dangers of e-cigarettes](https://www.healthcheck360.com/hubfs/LWWW/LWWW%20Newsletters/2019/Live%20Well,%20Work%20Well%20-%20October%202019.pdf)**
- **[How to celebrate breast cancer awareness month](https://www.healthcheck360.com/hubfs/LWWW/LWWW%20Newsletters/2019/Live%20Well,%20Work%20Well%20-%20October%202019.pdf)**

[*View in Spanish*](https://www.healthcheck360.com/hubfs/LWWW/LWWW%20Newsletters/2019/Live%20Well,%20Work%20Well%20-%20October%202019_SPANISH.pdf)

 

Want some workout inspiration to fuel your outdoor workouts?  Check out these health coach-led **[workouts ](https://www.healthcheck360.com/blog/check-out-workout-wednesdays)**that fit into their lunch break!  

[View full post](https://www.healthcheck360.com/blog/3-ways-to-lower-your-risk-of-breast-cancer)

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