AUTHOR: Mara Simonson

5 Tips to be Fit & Frugal

Mara Simonson | July 12, 2018
This month, HealthCheck360 is focusing on Financial Wellness. In a world where it costs around $500 a year for a gym membership, it is easy to say it is “too expensive to be healthy”. In an effort to prove that there are cost effective approaches to...
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Healthy Travel

Mara Simonson | March 14, 2018
Whether you are taking your family on vacation or making a solo business trip, flying, or driving, it’s challenging to stay health while travelling. After being on the road for the past few weeks, I know! The break in routine causes us to skip work...
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