HealthCheck360 Blog

Wellness Webinar - Counting Your Sheep

Written by CoachShelby | Aug 4, 2021 8:00:00 PM

A good night's sleep is not a luxury.  Creating a sleep schedule can help set the foundation for healthy living.  

If you missed this month's webinar, no worries!  We record our webinars and post the recording and slides here within 24 hours of the webinar, so you don't have to miss any tips and tricks.  Coach Shelby shared her tips for setting a sleep schedule.

If your company offers to view a webinar for wellness points, this button is for you. 

If you would like a copy of the slides in PDF format, please click below!

Don't miss our next webinar, click below to register!

Set Yourself Up for Success

If you would like to watch any of our webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.

Finally! For a great tool to help you achieve your goals, download our mobile application now!

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