---
title: Eggplant Pizza Recipe
description: We have the perfect healthy twist on pizza night! Healthy toppings and ingredients give a big dose of nutrition while still indulging in one of our favorite foods. Enjoy!
---

[HealthCheck360 Blog ](https://www.healthcheck360.com/blog)

# [Eggplant Pizza Recipe](https://www.healthcheck360.com/blog/eggplant-pizza-recipe)

 Written by [Sienna McGuire](https://www.healthcheck360.com/blog/author/sienna-mcguire) | Mar 2, 2020 6:48:00 PM

Good news: We CAN eat healthy and still eat our favorite foods. We have the perfect twist on pizza night with healthy toppings and ingredients. Try this Eggplant Pizza tonight! 

**Ingredients:**

- 1 large eggplant
- 1 tbsp. olive oil
- 1 cup pizza sauce
- 3/4 cup mozzarella
- 1/2 yellow onion
- 1 cup spinach
- 1/4 cup fresh oregano
- sea salt and pepper to taste

**Instructions:**

1. Slice eggplant lengthwise and lightly coat in olive oil, sprinkle with salt and pepper.
2. Cook for 7-10 minutes at 400°.
3. Meanwhile, saute garlic and onion with salt and pepper, add in pizza sauce and spinach, cook until wilted and warm. 
4. Remove eggplant from oven, add sauce and cheese, cook for an additional 5 minutes.
5. Top with fresh oregano. 

 

Enjoy! 

### Nutrition Facts

- **Serving Size:** 1/2 of recipe
- **Calories:** 331
- **Sugar:** 15g
- **Sodium:** 791mg
- **Fat:** 19g
- **Carbohydrates:** 25g
- **Fiber:** 9g
- **Protein:** 17g

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 source: [https://www.eatingbirdfood.com/low-carb-eggplant-pizza/](https://www.eatingbirdfood.com/low-carb-eggplant-pizza/)

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