---
title: Green Bean and Rice Casserole
description: Add this tasty recipe into your weekly line up. Try it today and share your thoughts!
---

[HealthCheck360 Blog ](https://www.healthcheck360.com/blog)

# [Green Bean and Rice Casserole](https://www.healthcheck360.com/blog/green-bean-and-rice-casserole)

 Written by [Jess K](https://www.healthcheck360.com/blog/author/jessica-k) | Jun 23, 2025 5:00:00 PM

This simple side dish complements any meal and can be quickly prepared. Try it out and share your feedback!

## Green Bean and Rice Casserole

*Makes 6 servings*

Ingredients:

- ½ cup onion (chopped)
- 2 tsp. vegetable oil
- ½ cup rice (uncooked)
- 15-oz. can low-sodium green beans (drained)
- 15-oz. can low-sodium diced tomatoes
- 1 cup water

Directions:

** **

1. ** **In a medium-sized pan, cook the onions in vegetable oil until they start to turn light brown.
2. ** **Add the rice, green beans, tomatoes and water.
3. ** **Bring to a boil.
4. ** **Cover the pot with a lid and cook over low heat for 10 minutes.

Nutritional Information *(per serving)**:*

Total calories: 114

Total fat: 2 g

Protein: 3 g

Sodium: 183 mg

Carbohydrate: 21 g

Dietary fiber: 3 g

Saturated fat: 0 g

Total sugars: 3 g

 

Try out this recipe and let us know what you think!

*Source: [MyPlate](https://www.myplate.gov/recipes/green-bean-and-rice-casserole)*

[View full post](https://www.healthcheck360.com/blog/green-bean-and-rice-casserole)

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