---
title: Healthy Snacks to Keep You Full at Work
description: Snacking can be an important part of a healthy diet. Healthy snacks can provide midday energy boosts and can help decrease your hunger and the odds of overeating at mealtime.
---

[HealthCheck360 Blog ](https://www.healthcheck360.com/blog)

# [Healthy Snacks to Keep You Full at Work](https://www.healthcheck360.com/blog/healthy-snacks-at-work)

 Written by [HealthCheck360](https://www.healthcheck360.com/blog/author/healthcheck360) | Sep 13, 2019 2:35:00 PM

Find yourself hitting a 2 PM afternoon lull in the workday?  We have you covered!  These filling, healthy snacks are coach-approved and guaranteed to fuel you through the rest of your day!

**Want to eat something satisfying with a crunch?**

- Carrots with 2 tablespoons hummus
- Celery sticks with peanut or almond butter
- Mixed nuts or homemade trail mix
- Air-popped popcorn

**Does your sweet tooth control your snacks?**

- Dark chocolate with 70% or more cacao
- Apple slices with almond butter
- Fruit smoothies with almond milk and protein powder
- Fizzy flavored water

**Prefer ready-to-eat?**

- High-fiber protein bars with less than 8 grams of sugar
- Low-fat string cheese
- Plain Greek yogurt

Looking for more ways to incorporate healthy foods into your diet?  We breakdown**[ 7 nutritious and delicious foods](https://www.healthcheck360.com/blog/7-food-for-life)** you can add to your meals.  

 

Want some inspiration for your workouts?  Check out these health coach-led **[workouts ](https://www.healthcheck360.com/blog/check-out-workout-wednesdays)**that fit into your lunch break! 

[View full post](https://www.healthcheck360.com/blog/healthy-snacks-at-work)

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