---
title: October Newsletter
description: Think pink! There are things you can do to lower your risk of breast cancer. Find out 4 ways that you can start now in the month's Live Well, Work Well Newsletter!
---

[HealthCheck360 Blog ](https://www.healthcheck360.com/blog)

# [October Newsletter](https://www.healthcheck360.com/blog/october-newsletter)

 Written by [Jenna Wesenberg](https://www.healthcheck360.com/blog/author/jenna-wesenberg) | Oct 2, 2018 11:09:00 AM

Breast cancer is the second most common type of cancer and the second leading cause of cancer deaths for women in the United States. Regardless of your personal risk factors, you can use preventative strategies to reduce your risk.

Also featured in this newsletter:

- Super Foods for Super Health
- More Common Than You'd Think: Workplace Bullying
- Pumpkin and White Bean Soup

 

[*View in Spanish*](https://www.healthcheck360.com/e2t/c/*V82fD75wnKYFW7rvZcM1m65fL0/*VMtzvy35N509W17q3QP22XHrX0/5/f18dQhb0S2C62p44bJV11yGg73qNyCN4_T1N0bVn3DN3ZpmJsMD-5SW6BSDb980K0fBW1KkPjl6SmMspW7Z1Pnb6kPtfzVBsczC1b3zfPN7mGNKCc62MMW2DyLh94Jm6JrW77K27f29V6GmW969td12WzXTnVvjWr266_MshW685_ZV6d4-72W6g0Yt-2xx8g4W6hPr985c6b1jW4XmQfc6RlsktW8K4-QJ6wCZjgW5jnCQv2KWfwRW1tDklf2rrbYnW8B8lk51Kr0tgW7d_Kj21kNlgwW43ZGhB8_K_qwN5jm_PGZ7TGMW4cr4k66D9ztgW7qJ7xD57G9P-VCCM267c3SVYW68TL668KVYfqW74khhQ2CxfZwVZ1hyV1Sq7p4W83wKx75dXC8CW2XWh1t1WVQXXVHKdN13Wz21cW68ZmrM8DxtQWW7Ts2pt4kH8_QW3dy5bN3T5d7DW4D1Nqz4dFmryVDmV9k23mlkSW2dYNT18fyFs6W7sMgPd3KDp3dW49mMQG5n9ttwW5dn9wH2zqQqRW1y5nHs70z_JyW5fCLFn27QfS3W67qRmh7xySD3W8HqRhG6ZjtVqW6LrpKY1NYsSrW1N0fDc29Qd88W4rm-nv3sXMsjW48TvRR8V81p9VzSblP7-08HrN3tqrFhd_9_nW2hk7RX8-QQ5_N7Lkk8248zFTf5Q7Gx-03)

 

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[View full post](https://www.healthcheck360.com/blog/october-newsletter)

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