---
title: Spring Vegetable Sauté
description: Add this tasty recipe into your weekly line up. Try it today and share your thoughts!
---

[HealthCheck360 Blog ](https://www.healthcheck360.com/blog)

# [Spring Vegetable Sauté](https://www.healthcheck360.com/blog/spring-vegetable-sauté)

 Written by [Jess K](https://www.healthcheck360.com/blog/author/jessica-k) | May 20, 2024 4:00:00 PM

Bursting with delicious spring flavors, this delicious sauté is perfect with a side of roasted chicken, fish, or tofu. Give this recipe a try and let us know what you think!

## Spring Vegetable Sauté

*Makes: 4 servings*

Ingredients:

- 1 tsp. olive oil
- ½ cup sweet onion (sliced)
- 1 garlic clove (finely chopped)
- 3 tiny new potatoes (quartered)
- ¾ cup carrot (sliced)
- ¾ cup asparagus pieces
- ¾ cup sugar snap peas or green beans
- ½ cup radishes (quartered)
- ¼ tsp. salt
- ¼ tsp. black pepper
- ½ tsp. dried dill

Directions:

1. ** **Heat the oil in a skillet. Cook the onion for two minutes, then add the garlic and cook for another minute.
2. ** **Stir in the potatoes and carrots. Cover, turn the heat to low, and cook until almost tender, about four minutes. Add a tablespoon or two of water if the vegetables start to brown.
3. ** **Add the asparagus, peas, radishes, salt, black pepper and dill. Cook, stirring often, until just tender, about four minutes more.

**Nutritional Information *(per serving):***

Total calories      138  
Total fat             1 g  
Protein              4 g  
Sodium              177 mg  
Carbohydrate      29 g  
Dietary fiber       5 g  
Saturated fat       0 g  
Total sugars        4 g

Try out this recipe and let us know what you think!

[View full post](https://www.healthcheck360.com/blog/spring-vegetable-sauté)

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