Corporate Wellbeing

Coaching Webinar | What is Intuitive Eating?

Written by Coach Shelby | Aug 27, 2025 7:30:00 PM

Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a transformative wellness experience—our upcoming coaching webinar on Intuitive Eating, happening September 3rd at Noon CT.

Why This Matters for Your Workforce

Intuitive Eating is a proven, evidence-based approach that promotes a healthier relationship with food and body image. Instead of restrictive dieting, it empowers individuals to listen to their body’s natural hunger and fullness cues—leading to improved mental health, reduced stress, and greater overall well-being.

By encouraging participation in this webinar, you’re offering your employees:

  • Tools to reduce emotional eating and food-related stress.
  • Strategies to improve self-esteem and body confidence.
  • Support for long-term mental and physical health.

Studies show that intuitive eating is linked to lower rates of disordered eating, fewer depressive symptoms, and greater life satisfaction—especially among teens and young adults.

Make Wellness a Priority

Encourage your team to register today for our webinar on September 3rd! If the live session doesn’t fit their schedule, all webinars are recorded and available on our blog for flexible viewing.

 

Do you want more for your employees?

Send them our October coaching webinar: Navigating Healthcare

The world of healthcare pricing can be confusing. Join our expert to get tips on navigating a carrier website to find the best care at the best price.

 

 

If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch. Videos are also available with Spanish subtitles.