On-Demand Webinar

Food to Fuel Your Mind

The saying goes you are what you eat. What you eat also affects how you think. Learn the best foods to eat to keep your brain at its best!


Coach Shelby


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Upcoming Webinars

2023 Coaching Webinar Images_Blog_June

Improving Your HealthCheck360 Score

June 7, 2023 | 12 PM CT

It’s about progress, not perfection. Take action with your health by learning how you can improve your health while also improving your HealthCheck360 score!

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Skin Health

July 5, 2023 | 12 PM CT

July is UV Safety Month, and your skin says a lot about your health. We want to help you take care of it! Join this webinar to hear about changes you can make today to improve the health of your skin.

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2023 Coaching Webinar Images_Blog_August

Essential Nutrients for Your Health

August 2, 2023 | 12 PM CT

From sleep to energy levels to physical performance, getting the nutrients your body needs is extremely important in every aspect of your life. Learn what vitamins and minerals to include in your diet to help make your body and mind feel great!

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