Coaching Webinar
Seasonal Eating: Fuel Your Summer with Fresh Finds
Wednesday, June 3 12 PM CT
Discover the benefits of eating with the seasons. Learn how fresh fruits and veggies can energize your body and support sustainable habits.
Coach Shelby
Register Now!
EQ & You: Emotional Intelligence for Better Health
July 1, 2026 | 12 PM CT
Learn how emotional intelligence can improve your relationships, reduce stress, and enhance your overall health, at work and at home.
Move for Life: Exercise for Longevity & Vitality
August 5, 2026 | 12 PM CT
Explore how functional fitness and consistent movement can help you live your best life for years to come.
Food Noise: Reconnecting with Real Hunger
September 2, 2026 | 12 PM CT
Cut through the “food noise” and learn how to tune into your body’s true hunger signals for a healthier, more mindful relationship with eating.
