free webinar

Technology and Health

Coach Shelby

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Technology and Health

Technology makes managing your health easy, but using tech comes with risks.  Get tips on how to use tech (including the myHealthCheck360 app) to help you achieve your health goals and how to avoid the pitfalls of too much technology.

Upcoming Webinar:

Day in the Life of a Health Coach

September 2 |  12 P.M. CT

Learn what foods our coaches eat, the exercises they fit into their busy lives, and how they manage their stress and sleep.

Register Now