On the mobile app:
· Log in to your myHealthCheck360 app
·Select the menu icon (≡) in the upper left hand corner
Select My Account
· Select Goals
· Select Weight & Calories
· Enter a start date, your start date weight and target weight
· Click Next
· Select an intensity level
· Click Save
On the website:
· Log in to www.myhealthcheck360.com
· Select your username avatar in the top right
· Select Goals
· Enter a start date, your start date weight and target weight
· Click Save & Set Calorie Goal
· Select an intensity level
· Click Save