HEALTHY LIVING

  February is American Heart Month and we want to help you show your heart some love. 1 in 4 deaths in the U.S. are from heart disease, but nearly 80 percent of cardiac events can be prevented! Below [...] Read More

Stop!  Before going any further with your New Year’s Resolution you need to read this blueprint by Susan Shain on how to achieve your goal.  Read More

New Year, New You, and a NEW mobile app to support your New Year's Resolutions! We’re super excited about this new release. Like, dancing around the kitchen to your favorite song when no one is lookin[...] Read More

We always focus on making new habits, but what about breaking those bad ones? You’ll get a blueprint to stop the cycle of those bad routines so you can make new and improved habits! Read More

January 1 signals a new calendar year, and for many Americans, a “new year, new me” mentality. In fact, getting in shape is consistently the most popular New Year’s resolution in the United States. Wh[...] Read More

In case you've been living under a post-holiday rock, it's New Year's Eve. In about a day, it'll be time to trade your sweatpants in for real clothes and join the world again. And if you're like most [...] Read More

Want to keep up on the latest in health and wellness?  Join our monthly webinars for great information on what you want to know about staying healthy! Read More

Your New Year’s Resolution CAN be a success! Find out what mistake most people make when setting resolutions and how to ensure you achieve your goals for 2019. Read More