Can Sun Exposure Really Be Healthy?

Jennifer Koenig | June 18, 2018
Most people are familiar with the risks of unprotected sun exposure, such as sunburn, wrinkles, freckles, eye damage and skin cancer. However, although overexposure to the sun is bad for your health, getting enough sun exposure is necessary and...
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June Wellness Webinar: Preparing for your screening

CoachShelby | June 07, 2018
  Are you ready for your HealthCheck360 screening?  Let us give you some tips and strategies that you can start now to make sure you are the healthiest you!
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Upcoming Coaching Webinars

CoachShelby | June 06, 2018
    Want to keep up on the latest in health and wellness?  Join our monthly webinars for great information on what you want to know about staying healthy!
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4 Rules to Healthy Eating on the Road

Brianna Jacque | May 23, 2018
When it comes to making healthy meal choices while traveling, temptations and convenience tend to overcome our goal to eat healthy. When you're out of your normal routine, it's so easy to make not so great food choices. On one of my first business...
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5 Healthy Snacks + May Newsletter

Jennifer Koenig | May 08, 2018
Snacking can be an important part of a healthy diet. Healthy snacks can provide midday energy boosts and can help decrease your hunger and the odds of overeating at mealtime. Check out the May 2018 Live Well, Work Well newsletter for 5 simple snacks...
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Fresh Finds is Back!

Sienna McGuire | May 08, 2018
HealthCheck360 is excited to announce the return of Fresh Finds, back by popular demand. This year we’re inspiring you to eat local, fresh foods. We’ll have tips on how:
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