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It's National Blood Donor Month!

Health Tips Newsletters Nutrition

Winter is one of the most challenging times of the year to collect enough blood products and donations to meet patient needs. That’s why National Blood Donor Month is celebrated every January. Read More

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How to Recession-proof Your Life

Health Tips Newsletters Nutrition

Many Americans and economists think rising inflation issues, interest rates, and housing costs may be warning signs of a looming recession.  Read More

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What to Know About This Year’s Flu Season

Health Tips Newsletters Nutrition

Influenza (flu) season lasts from October through May in the United States, with peak flu activity happening between December and March. The country’s flu activity has been unusual since the COVID-19 [...] Read More

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The Art of Mindful Eating

Health Tips Newsletters Nutrition

Mindful eating focuses on being present and aware of one's feelings, thoughts, physical sensations, and environment during meals. Taking time to be mindful of your eating process and not focusing on r[...] Read More

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988: America’s First Three-digit Mental Health Crisis Line

Health Tips Newsletters Mental Health

The 988 Suicide and Crisis Lifeline launched nationwide on July 16. Similar to dialing 911 for medical emergencies, people in emotional distress or suicidal crisis can call or text 988 and be connecte[...] Read More

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The Benefits of Seasonal Produce

Health Tips Newsletters

In today’s supermarket, it’s normal to see the same produce available year-round. However, that doesn’t mean the quality always remains the same. Eating seasonally means you are simply taking advantag[...] Read More

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EWG Releases 2022 Clean Fifteen List

Health Tips Newsletters

Every year, the Environmental Working Group (EWG) releases a report ranking pesticide residue levels of fruits and vegetables based on samples taken by the U.S. Department of Agriculture (USDA) and th[...] Read More

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Elevating Your Psychological Resiliency

Health Tips Newsletters

Psychological resilience refers to the ability to mentally withstand or adapt to uncertainty and adversity. Building resilience to life’s inevitable changes and challenges can help you cope with and m[...] Read More

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