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CoachShelby

CoachShelby

Coach Shelby oversees the HealthCheck360° Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

CoachShelby

CoachShelby
Coach Shelby oversees the HealthCheck360° Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

Posts by CoachShelby :

October 04, 2018

October Wellness Webinar: Women's Health

Coaching Webinar

Are you doing everything you should be to protect yourself and the women in your life? Find out on this webinar. Read More

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September 12, 2018

Upcoming Coaching Webinars

Coaching Webinar

Want to keep up on the latest in health and wellness?  Join our monthly webinars for great information on what you want to know about staying healthy! Read More

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September 01, 2018

Roasted Zucchini, Squash and Tomatoes

Health Tips Nutrition

Roasting your favorite veggies is a great way to create a nutritious side dish. Season well, add Parmesan cheese for flavor, and your family is sure to dig in!  Read More

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August 31, 2018

September Wellness Webinar: Meditation 101

Coaching Webinar

Think Meditation isn’t for you? Think again. You can greatly improve your health and overall well-being by practicing meditation in as little as 5 minutes a day! Read More

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August 20, 2018

Garlic Parmesan Roasted Cauliflower

Health Tips Nutrition

Grab some garlic and Parmesan cheese to add some delicious flavor to your cauliflower. This makes a great side dish and only takes about 10 minutes to prepare!  Read More

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August 15, 2018

Brussels Sprouts with Mushroom Sauce

Health Tips Nutrition

We're here to show you how delicious Brussels Sprouts can be! Truly! This mushroom sauce is the tasty addition you've been looking for.  Read More

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August 06, 2018

Egg Muffins

Health Tips Nutrition

Mornings getting rushed? Skipping breakfast or eating too many granola bars at your desk? Take control of your breakfast game with these make-ahead egg muffins. So good, you'll be eating them for snac[...] Read More

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August 02, 2018

August Wellness Webinar: Incredible H2O

Coaching Webinar Nutrition Health Tips

Water is truly nature's drink-of-choice.  If you don't know how many benefits that tall drink of water has for your body and your mind, you've come to the right place! Read More

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