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AUTHOR: CoachShelby

March Coaching Webinar: Meal Prep Madness

CoachShelby | February 21, 2018

 

Stay on the ball with healthy meal planning!

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How to Get Healthy: 3 Ways to Improve Your Life Today 

CoachShelby | February 08, 2018

It's like having a personal life coach at your finger tips! Reserve your seat now for the spring coaching webinars. These are free to attend, and you

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February Coaching Webinar: Office Olympics

CoachShelby | February 07, 2018

Staying active while at work IS possible. And it's really important for your heart and your overall health to do so. Find out how to keep your body

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Can you really sleep your way to better health?

CoachShelby | January 11, 2018

 

Sleep affects every aspect of your life. Do you know what you need to do to get the most from your beauty rest?

 

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December Wellness Webinar: Change Your Mindset, Change Your Health

CoachShelby | December 18, 2017

 

Attitude. We hear a lot in the world today about how a positive outlook can change your world, quite literally. But how does it impact health? If you

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Upcoming Coaching Webinars

CoachShelby | December 18, 2017

Don't miss out on these great upcoming webinars from the HealthCheck360° team of health coaches. You'll get tips on how to make living healthy easy.

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