Coach Shelby

Coach Shelby oversees the HealthCheck360 Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

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Coaching Webinar | What is Intuitive Eating?

Are you tired of the endless cycle of dieting, food guilt, and confusing nutrition advice? HealthCheck360 invites you to explore a refreshing and empowering approach to wellness—Intuitive Eating—in our upcoming coaching webinar on September 3rd at...

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On-Demand Webinar | The Science of Breathwork

In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something as...

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On-Demand Webinar | Maximize Your Workout

Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot of...

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On-Demand Webinar | Easy Ways to Eat More Vegetables

We all know that vegetables are packed with essential nutrients, providing a wealth of vitamins, minerals, and fiber that are vital for maintaining...

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On-Demand Webinar | Navigating Social Media Mindfully

Are you feeling overwhelmed by the constant barrage of notifications, posts, and updates on social media? You're not alone.

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On-Demand Webinar | Boost Your Energy Today

We all know how important it is to stay energized and productive throughout the workday. However, the mid-day slump can often get in the way of our...

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Boost Your Well-Being in 2025 with HealthCheck360's Coaching Webinars

Kickstart a healthy lifestyle by signing up for our upcoming 2025 coaching webinars. These informative sessions led by HealthCheck360's Health...

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On-Demand Webinar | Grocery Shopping 101

Are you looking to make healthier choices at the grocery store while also saving money? HealthCheck360 has got you covered!

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