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CoachShelby

CoachShelby

Coach Shelby oversees the HealthCheck360° Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

CoachShelby

CoachShelby
Coach Shelby oversees the HealthCheck360° Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

Posts by CoachShelby :

August 06, 2018

Egg Muffins

Health Tips Nutrition

Mornings getting rushed? Skipping breakfast or eating too many granola bars at your desk? Take control of your breakfast game with these make-ahead egg muffins. So good, you'll be eating them for snac[...] Read More

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August 02, 2018

August Wellness Webinar: Incredible H2O

Health Tips Nutrition Coaching Webinar

Water is truly nature's drink-of-choice.  If you don't know how many benefits that tall drink of water has for your body and your mind, you've come to the right place! Read More

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August 01, 2018

Skinny Orange Chicken Casserole

Health Tips Nutrition

  What's for dinner? How about a casserole dish packed with veggies, protein, and whole grains? Plus it's delicious! If your cooking for your family or need a dish for a dinner party, this casserole i[...] Read More

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August 01, 2018

Upcoming Coaching Webinars

Coaching Webinar

Want to keep up on the latest in health and wellness?  Join our monthly webinars for great information on what you want to know about staying healthy! Read More

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July 31, 2018

Banana Ice Cream

Health Tips Nutrition

 We all love something sweet after a good meal. If you're looking to serve up something sweet, try this Banana Ice Cream! You'll save major calories while still satisfying your sweet tooth.     Read More

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July 27, 2018

Upcoming Coaching Webinars

Coaching Webinar

Want to keep up on the latest in health and wellness?  Join our monthly webinars for great information on what you want to know about staying healthy! Read More

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July 11, 2018

July Wellness Webinar: Living Healthy on a Budget

Health Tips Nutrition Financial Wellness Coaching Webinar

More money, more problems, right?  Hopefully you don't have too many problems, but sometimes having a budget can be tough when you are looking for ways to stay healthy. Tune in to find some great ways[...] Read More

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July 09, 2018

Berry Bliss Breakfast Smoothie

Health Tips Nutrition

Want to enjoy a delicious smoothie without spending major time in the kitchen? These smoothie packs are perfect for a quick and nutritious snack or breakfast. Throw together this Berry Bliss Smoothie [...] Read More

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