August Live Well, Work Well Newsletter
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and...
1 min read
Coach Shelby
:
Jun 3, 2026, 10:52:10 AM
Summer is here and bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your plate with foods that not only taste great but also help you feel your best.
We’re excited to invite you to our FREE webinar: Seasonal Eating—Fuel Your Summer with Fresh Finds on June 3rd at Noon CT! Eating with the seasons means choosing foods that grow naturally during this time of year. These fruits and vegetables are packed with nutrients at their peak, full of flavor, and often more affordable. During the summer, favorites like berries, tomatoes, cucumbers, leafy greens, and melons can help you:
Our webinar will break down the benefits of seasonal eating and show you practical ways to bring more seasonal foods to your table. Whether you’re looking to boost your nutrition, try new recipes, or simply enjoy summer flavors, this webinar will give you the tools you need.
Let’s welcome summer with fresh, flavorful choices that energize your body and support your well‑being. We hope to see you there!
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you select. Videos also are available with Spanish subtitles.

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