Coach Shelby
![Time Management [Webinar]](https://www.healthcheck360.com/hubfs/January%20Thumbnail.jpg)
Time Management [Webinar]
Coach Shelby : Jan 8, 2020 2:38:45 PM
We all have 24 hours in a day. So why does it feel like some people get more done than you? Find out which time management hacks work and how they...
Do you ever feel like there just aren’t enough hours in the day to fit in a workout? You’re not alone—and the good news is, you don’t need a lot of time to stay active and healthy.
Join us for our July Coaching Webinar: “Maximize Your Workout”
This session is designed to help you make the most of your limited time by showing you how to exercise efficiently and effectively—no matter your schedule. Whether you’re just starting out or looking to refresh your routine, this webinar will give you the tools to work out smarter, not longer.
Save Your Spot!
Don’t miss this opportunity to learn how to fit fitness into your life—without the stress. Mark your calendar for July 2 at Noon CT and get ready to feel stronger, more energized, and more in control of your time.
Want more? Register for our August webinar: The Science of Breathwork
Discover how breathing exercises can improve your health in unexpected ways. From stress response and sleep quality to pain management, learn how to tap into the power of breathwork anytime, anywhere.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you select.
Wellness Webinar - Emotional Health for the Holidays
Coach Shelby : Dec 5, 2019 8:33:43 AM
The holidays are a time for celebration. But they can also be a time for great stress. Be prepared to deal with the emotional toll the holidays can...
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'Tis the Season to be Healthy [webinar]
HealthCheck360 : Dec 2, 2019 9:15:00 AM
Don't let holiday stress get you down. Our webinar on Emotional Health is here to show you there's a way to enjoy your holiday season, and all that...