HEALTHY LIVING

It's easy to forget about the importance of staying hydrated during the winter months.  We usually think of drinking a refreshing glass of cold water on a hot, sunny day, but don't always do that on a[...] Read More

Summertime is great for getting outdoors, soaking in vitamin D, but most of all, enjoying the in-season produce.  Below is a HealthCheck360 favorite recipe that mixes fruits and veggies together for a[...] Read More

Spring is the perfect time to increase your servings of fruit!  Enjoy this fruity, healthy salad recipe! Read More

Healthy eating and living a busy life doesn't have to be a battle.  With a little prep work and planning ahead, you can easily have delicious meals and snacks that not only are great tasting but will [...] Read More

I'm always searching for new ways to sneak vegetables into my day.  While a side of carrots and hummus at lunch and roasted broccoli at dinner are always a great option, there's something exciting abo[...] Read More

Coach Shelby and Shawna shared a few of their favorite healthy hacks in the latest coaching webinar, Day in the Life of a Health Coach.  Their favorite way to sneak in fruits and vegetables?  Smoothie[...] Read More

Good news: We CAN eat healthy and still eat our favorite foods. We have the perfect twist on pizza night with healthy toppings and ingredients. Try this Eggplant Pizza tonight!  Read More

Do you ever get the dreaded, "what's for dinner" question?  Well, we have the answer for you!  This tasty recipe is healthy and *bonus* can be made in under 15 minutes!   Read More