BBQ Chicken Pizza

BBQ Chicken Pizza

Makes: 12 servings

Ingredients:

• 6 whole-wheat English muffins
• 3/4 cup barbecue sauce
• 1 1/2 cups chicken breast, skinless (cooked, cut up)
• 3/4 cup shredded cheddar cheese
• 1 bell pepper (chopped)

Directions:

1. Heat oven to 450° F
2. Slice the English muffins in half and place on an ungreased cookie sheet.
3. Spread the barbecue sauce on the English muffins to within 1/4 inch of the edges.
4. Top with the chicken, cheese and bell peppers. 
5. Bake for 7 to 12 minutes or until cheese is melted.

Nutritional Information (per serving):

Total calories: 143

Total fat: 4 g

Saturated Fat: 2 g

Sodium: 393 mg

Carbohydrate: 19 g

Dietary fiber: 2 g

Total sugars: 8 g

Protein: 10 g

Give this recipe a try and let us know what you think!

Source: MyPlate