Wellness is a year-long commitment. Stay informed & involved.

Get Active with a Health Coach

Get your body moving and blood pumping with an exercise demonstration from Coach Shelby and her go-to tips and tricks.

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HealthCheck360 & MeMD: Delivering Personalized Mental Health Therapy

Mental health was a massive need before the pandemic, and the past year has intensified many of the challenges experienced by employees.   Find out how to support employee mental health and overall well-being with the myriad of challenges facing them today.


April Well-being Calendar

Our FREE monthly well-being calendar is ready to download and can help your employees live healthier lives with exercise. Share it with your employees today!


Nutrition for Beginners

Your heart is one hard worker!  Fuel your mind and body with the right foods to support your lifestyle. Understand how good nutrition can affect your overall health.


EEOC: What You Need to Know

After waiting for direction from the EEOC, employers finally have guidance. Kind of. The public has 60 days to comment on the new regulations before they go to review. The proposed rules address the types and amount of incentives employers can offer as part of their wellness program.


Building Resiliency + Live Meditation

2020 showed us the importance of adaptability for your mental health. Join Coach Shelby to hear her tips on building resiliency and participate in a special live meditation.

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2021 Coaching Webinars Now Open

Our Health Coaches will be hosting relevant and exciting topics in 2021!  Get your employees a sneak-peek into the new topics and registered before seats fill up!  Download this FREE guide now!

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2021 Wellness Calendar Available

Download your 2021 wellness calendar now!  Get a sneak-peek into monthly topics and early access to all of 2021's coaching webinars with this quick-reference calendar.  Download this FREE calendar now!

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Wellness in 2020 and Beyond

Join us to find out what the future of wellness holds and how to keep your employees healthy with the myriad of challenges facing them today.


Transitioning from IH to HealthCheck360

If you were impacted by the sudden closure of IH, learn how you can continue your planned wellness program without interruption. Register for this webinar and see how it can be done.


Technology and Health

Technology makes managing your health easy, but using tech comes with risks. Get tips on how to use tech (including the myHealthCheck360 app) to help you achieve your health goals and how to avoid the pitfalls of too much technology.

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Solving the Mind/Body Connection

The mind is a powerful thing, but so is the body! The link between mental health and physical health is often misunderstood, but the two go hand in hand. Find out how your mental and physical health can impact each other.

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Keep Your At-Risk Employees Healthy

Join HealthCheck360 to find out how you can improve the health of your employees and reduce costs by providing access to recommended care anytime, anywhere.


Support Employees with COVID-19 Symptoms

Find out how Care Management provides your employees with clinical guidance, ensuring your workforce is being taken care of and keeping your company safe.


Symptom Tracking Technology

HealthCheck360's new daily symptom tracker and administrative portal help employers identify symptomatic employees and get alerts when an employee may not be able to work.


Coronavirus Resource Center

We are monitoring the COVID-19 situation closely and want to help enable proper precautions to prevent exposure, answer questions around symptoms, and get connected to local medical resources.  


Managing Costs with COVID-19 Legislation for Self-Insured Health Plans

Join to better understand the potential cost impact recent COVID-19 legislation has on employer-sponsored health plans. Learn the risk self-insured health plans bear.  


Looking for past news or events? Head over to our blog to access archived presentations and information.