How do I track my health on myHC360+?

Track Activity/Steps

Track Mood

Track Nutrition (calories)

Track Heart rate

Track Weight

Track Sleep

Track Nicotine

Track Water Intake

How do I track on a previous date? 

How do I view my historical tracking data?

How do I delete or edit an entry?

 

Tracking Activity/Steps: 

• Once logged in to your myHC360+ account, select the "+" icon. 
• Select "Activity"
• Select the activity you wish to track.
• Enter the number of minutes for the duration of your activity.
• If you're tracking steps, you will select "Steps" and enter the number of steps. 
• Select the date of your activity.
• Select "Log It"

 

Tracking Mood:

• Once logged in to your myHC360+ account, select the "+" icon. 
• Select "Mood"
• Under "How are you feeling" select which option best describes your current mood.
• Please note: Tracking your mood is available for the current date only. 

 

Tracking Nutrition (Calories): 

• Once logged in to your myHC360+ account, select the "+" icon. 
• Select "Nutrition"
• Enter the amount of calories you wish to track. 
• Select the date.
• Select "Log it"

 

Tracking Heart rate:

• Once logged in to your myHC360+ account, select the "+" icon. 
• Select "Health"
• Enter your heart rate.
• Select the date you wish to track your heart rate.
• Select "Log It"

Tracking Weight:

• Once logged in to your myHC360+ account, select the "+" icon. 
• Select "Health"
• Select "Weight"
• Enter your weight in pounds.
• Select the date you wish to track your weight.
• Select "Log it"
  
  
  

Tracking Sleep:

• Once logged in to your myHC360+ account, select the "+" icon. 
• Select "Health"
• Select "Sleep"
• Enter the number of hours slept.
• Select the date you wish to track your sleep.
• Select "Log it" 

 

Tracking Nicotine:

• Once logged in to your myHC360+ account, select the "+" icon. 
• Select "Health"
• Select "Nicotine Use"
• Enter the number of uses.
• Select the date you wish to track your nicotine use.
• Select "Log it" 

 

Tracking Water:

• Once logged in to your myHC360+ account, select the "+" icon. 
• Select "Nutrition."
• Select "Water Drinking."
• Enter the number of fl. oz.
• Select the date you wish to track your water use.
• Select "Log it" 

 

How do I track on a pervious date?

Users can track back to the start of their program start date. Backtracking data before your program start date is not available. 

• To track on a previous date, Select "today" under "Select Date".
• This will bring up a calendar option with "<" icons for selecting the month and date. 
• Use the calendar option to select the date. 
  
  Please note: tracking your mood is available for the current date only. 
  
  

How do I view my historical tracking data? 

• Once logged in to your myHC360+ account, select the "+" icon
• Select 'My Progress"
• View your tracking data.
  
  

How do I delete a tracking entry? 

• Once logged in to your myHC360+ account, select the "+" icon.
• Select the activity type you want to manage.
• Your past entries will appear.
• Select the pencil icon to edit and the trash icon to delete.