How do I log my Nutrition?

Access Meal Tracking

1.  Log into your myHC360+ account

2. Select the "+" icon.
3. Choose Nutrition to open the nutrition tracking feature

*Screenshot from our app

*Screenshot from the online portal my.hc360.app

From the nutrition screen, you can track your water, see your daily total, and log a meal.

Select Log Meal

1. Choose a Meal Type (Breakfast, Lunch, Dinner, or Snack).
2. Select the date if you are tracking for another day
3. Upload a photo of your meal and our AI feature will analyze it for you
   1. OR, you can skip the camera and Add a Description
4. Enter a description of what you ate, the amount, and any information the system should have to ensure better accuracy.
5. Select Log My Meal at the bottom.

Review the submission and make changes by selecting the various items. You can also delete a submission by selecting the trash icon in the upper right hand corner. You can also favorite a meal by selecting the banner icon. 

Once you are satisfied, select Save Changes.

Tips for better results

• Add details such as ingredients, brand names, or preparation method to help improve the estimate.
• Make sure meal photos are well lit and clearly show the food.
• Add extra details for mixed dishes or homemade meals.
• Save favorite meals for faster one-tap logging next time.
• Check Daily Totals, Weekly Trends, and macro insights to see patterns over time.
• Nutrition details are estimates, so review and adjust your entry when needed.