HealthCheck360 Blog

Butternut Squash Soup

Written by Sarah Park | Feb 10, 2017 12:01:08 PM

This easy butternut squash soup recipe is a great way to get in a serving of vegetables!

 

Ingredients:

1/2 Onion, chopped

4 tablespoons olive oil

6 cups butternut squash, peeled and cubed (about 1 medium size squash)

3 cups low sodium chicken stock

1/2 cup half and half

1 teaspoon tried tarragon

Salt and Pepper

Directions:

  1. Saute onions in olive oil until they are tender and translucent
  2. Add the squash, chicken stock, and salt and pepper to taste and bring to a boil.  Reduce the heat and simmer for 20 minutes until the squash is tender
  3. Next, use a food processor or blender to puree the mixture.  Stir in the half and half and season with tarragon.  Add more salt and pepper as needed.

Source:  www.thrifyjinxy.com