Coaching Webinar | The Science of Breathwork
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
This easy butternut squash soup recipe is a great way to get in a serving of vegetables!
Ingredients:
1/2 Onion, chopped
4 tablespoons olive oil
6 cups butternut squash, peeled and cubed (about 1 medium size squash)
3 cups low sodium chicken stock
1/2 cup half and half
1 teaspoon tried tarragon
Salt and Pepper
Directions:
Source: www.thrifyjinxy.com
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...
As we step into August, it's the perfect time to refocus on your well-being and take small, meaningful steps toward a healthier, more balanced life.
Avocado and corn are given a flavor boost by fresh cilantro and lime. Serve this salsa with a Baked Chickenfor an easy weekday meal.