The Relationship Between Nutrition and Mental Health
The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.
Enjoy these savory biscuits with your favorite holiday meal this season!
Makes 12 Servings
Ingredients:
Directions:
Nutritional Information (per serving):
Total calories: 153
Total fat: 9 g
Saturated Fat: 4 g
Sodium: 348 mg
Carbohydrate: 15 g
Dietary fiber: 0 g
Total sugars: 3 g
Protein: 4 g
Try out this recipe and let us know what you think!
Source: MyPlate
The link between nutrition and mental health is becoming increasingly clear as research continues to show how profoundly food influences the brain.
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