HealthCheck360 Blog

Learn to Meditate in 2021

Written by HealthCheck360 Abbey | Dec 31, 2020 10:00:00 PM

The registration for the first coaching webinar of 2021 is open!  Save your seat to hear how meditation and resiliency can impact your wellness goals and help you stay stress-free!

2020 showed us the importance of adaptability for your mental health.  Join Coach Shelby to hear her tips on building resiliency and participate in a special live meditation practice.  

Register for this FREE webinar before seats fill up! If you're not free during this time, no worries! All webinars are recorded and posted on the HealthCheck360 blog.  All 2021 webinars now are open!  Register for any webinars you're interested in below.  

 

Building Resiliency + Live Meditation

Wednesday, January 6th  |  12:00 P.M. Central Time