HealthCheck360
Cucumber Salad with Tomatoes
Bursting with crisp cucumbers and ripe tomatoes, this couscous salad is the perfect summer dish. Give it a try and share your feedback with us!
The registration for the first coaching webinar of 2021 is open! Save your seat to hear how meditation and resiliency can impact your wellness goals and help you stay stress-free!
2020 showed us the importance of adaptability for your mental health. Join Coach Shelby to hear her tips on building resiliency and participate in a special live meditation practice.
Register for this FREE webinar before seats fill up! If you're not free during this time, no worries! All webinars are recorded and posted on the HealthCheck360 blog. All 2021 webinars now are open! Register for any webinars you're interested in below.
Building Resiliency + Live Meditation
Wednesday, January 6th | 12:00 P.M. Central Time
Taking Care of Yourself During National Wellness Month
National Wellness Month, recognized annually in August, is meant to encourage people to prioritize self-care, build healthy routines and support...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In our fast-paced world, it's easy to overlook one of the most powerful tools we have for improving our health—our breath. But what if something...