When it comes to women's health, knowledge is one of the most powerful tools you have. While there are many aspects of wellness to focus on throughout life, breast health deserves special attention. Breast cancer is one of the most common cancers affecting women, but early detection, healthy lifestyle habits, and staying informed can make a significant difference.
Breast cancer occurs when cells in the breast grow uncontrollably and form a tumor. While breast cancer can affect both women and men, it is far more common in women.
The good news is that advancements in screening, treatment, and awareness have improved outcomes significantly. Many cases of breast cancer are detected early, when treatment is often most effective.
Regular screening plays a critical role in detecting breast cancer early, often before symptoms appear.
Talk with your healthcare provider about when you should begin mammograms and how often you should receive them based on your age, family history, and personal risk factors.
In addition to mammograms, it's important to become familiar with how your breasts normally look and feel. If you notice any changes, schedule an appointment with your healthcare provider.
In between clinical exams and mammograms, women should complete BSEs to become familiar with the look and feel of their breasts when healthy, so that changes can be detected as early as possible.
Contact your doctor if you notice any of the following changes to your breast or nipple tissue while doing a self exam:
It is normal for breast tissue to change during menstrual cycles, pregnancy, menopause, or while taking birth control pills or other hormone therapy. However, if you notice changes at other times in your life, it is strongly suggested that you visit a doctor immediately.
Your health is worth the investment. By staying informed, proactive, and engaged in your care, you can take meaningful steps toward protecting your breast health and overall well-being.