HealthCheck360 Blog

Brussels Sprouts with Mushroom Sauce

Written by CoachShelby | Aug 15, 2018 3:05:00 PM

We're here to show you how delicious Brussels Sprouts can be! Truly! This mushroom sauce is the tasty addition you've been looking for. 

What you need:
  • 2 cups Brussels sprouts
  • 1/2 cup low-sodium chicken broth
  • 1 teaspoon lemon juice
  • 1 teaspoon spicy brown mustard
  • 1/2 teaspoon dried thyme
  • 1/2 cup mushrooms, sliced 

What to do:

  1. Trim Brussels sprouts and cut in half. Steam until tender,   about 6 to 10 minutes. 
  2. In a nonstick pot, bring the broth to a boil.
  3. Mix in lemon juice, mustard and thyme. Add mushrooms. 
  4. Boil until broth is reduced to half, about 5 to 8 minutes. 
  5. Add Brussels sprouts.
  6. Toss well to coat evenly. 
  7. Serve warm. 

Enjoy your new outlook on a classic and nutritious veggie! 

 

 Image Source: damndelicious.net