Self-care is so much more than treating yourself to little luxuries like lattes, warm baths, or a good book. Learn what self-care really is, what it isn't, and how to make time for it in your daily life.
If you missed this month's webinar, no worries! We record our webinars and post the recording and slides soon after the webinar.
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If you would like a copy of the slides in PDF format, please click below!
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Building Resiliency + Live Meditation
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