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HOLISTIC APPROACH FOR MANAGING STRESS

  

Today’s employees need to be creative problem-solvers, adaptable to change, and deliver the best solutions to your customers.

 

HealthCheck360’s holistic approach to resiliency focuses on establishing the healthy routines employees need to handle stressors.

 

 

 

 

 

 

 

 

 

AGILE EMPLOYEES

  

Over the course of 12 weeks, we help participants develop a daily mindfulness practice to prevent negative mental and emotional symptoms when stressful situations arise. Help your employees perform at their best, at work and at home.  

 

WATCH FREE WEBINAR

 

 

 

 

 

 

 

 

 

SCIENTIFIC APPROACH

  

Our resiliency program is a proactive solution grounded in scientific research and behavioral psychology. The program focuses on improving individual mental focus, productivity, creativity, and developing the ability to deal with change.  

 

CHECK OUT THIS FREE WEBINAR

 

 

 

 

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PROGRAM INCLUDES

  

•  Weekly coaching calls

•  Access to mobile app

•  Guided weekly action items

•  Pre and post assessment

•  Weekly emails

•  Education  

 

 

 

 

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RESILIENCY CHALLENGE

Join us on a two week journey to learn how small changes to your daily routine can significantly improve your health with our new Resiliency Challenge! Want more? Check out other great challenges from HealthCheck360.

 

SEE OUR CHALLENGES

 

 

 

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CARE FOR EMPLOYEES

ALL IN ONE PLACE

  

Mental health is at the forefront of Corporate America. It's time for companies to focus on helping their employees with mental health, well-being, and resilience support. Resources at HealthCheck360 are here to help support you and your employees through any challenge they may be facing. 

 

Learn More

 

 

 

 

 

 

CREATING HEALTHY ROUTINES

  

Help employees increase energy, better their mental focus, improve mood, and manage their stress with this free poster. 

 

DOWNLOAD NOW

 

 

 

 

 

 

 

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