LONG-TERM SUCCESS

Over the course of 12 weeks, participants work with a dedicated coach to focus on a holistic view of their health including: nutrition, physical activity, sleep, and mindset, optimizing their lifestyle for maximum weight loss and long-term success.

See how we drive behavior change with our health coaching programs.

WELLNESS YOUR WAY

Give your employees the support they want with a targeted, holistic approach to weight loss. Our program focuses on meeting your employees where they are at and making small, realistic changes to help facilitate lifelong behavior change.

PROGRAM INCLUDES

•  Weekly coaching calls

•  Access to mobile app

•  Guided weekly action items

•  Pre and post assessments

•  Weekly emails

CREATING HEALTHY EATING HABITS

Over 160 million Americans are obese. Educate your employees about the importance of eating a well-balanced diet and provide tips for healthy nutrition with this free poster.