Coach Shelby
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
Nobody likes getting sick! Check out our September Coaching Webinar recording to learn some actionable tips on how to keep yourself and your employees healthy this fall and winter.
Coach Shelby shares some great information on how you and your employees can help your body fight colds, the flu, and other illnesses by building your immune system. From nutrition to sleep, these tips will help keep you healthy all year long! Download the recording today.
If you would like a copy of the slides in PDF format, please click below!
Want more? Register for the October coaching webinar, Busting Well-Being Myths.
Are your favorite healthy hacks actually slowing your progress? We are tackling common well-being myths and leaving you with only the facts to help improve your health.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
For a great tool to help you achieve your goals, download our mobile application now. Click here to learn more.
August Coaching Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...