Coach Shelby

Coach Shelby oversees the HealthCheck360 Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

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On-Demand Coaching Webinar | Choosing Healthier Convenience Foods

Many people struggle to eat healthy when life gets busy, and this upcoming HealthCheck360 webinar offers simple, practical guidance they can start using right away.

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On-Demand Webinar | Running for Your Heart

February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.

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Coaching Webinar | Find Your Why

Empower your employees to find their “why” and drive lasting change with our January on-demand webinar!

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On-Demand Webinar | Beat the Winter Blues

This colder winter season can take a toll on our mental health. Find out ways you and your team can avoid the winter blues and discover how to make...

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On-Demand Webinar | Strengthen Your Immune Health

As we move into cold and flu season, supporting a resilient immune system becomes essential for maintaining employee health, productivity, and...

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On-Demand Webinar | Navigating Healthcare

Making healthcare decisions can be overwhelming—especially when employees aren’t sure where to begin. Whether they’re managing a new diagnosis or...

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On-Demand Webinar | What is Intuitive Eating?

Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...

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On-Demand Webinar | The Science of Breathwork

In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance and...

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