Coach Shelby

Coach Shelby oversees the HealthCheck360 Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

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On-Demand Webinar | Navigating Healthcare

Making healthcare decisions can be overwhelming—especially when employees aren’t sure where to begin. Whether they’re managing a new diagnosis or simply planning ahead, understanding how to advocate for themselves can lead to better outcomes and...

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On-Demand Webinar | What is Intuitive Eating?

Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...

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On-Demand Webinar | The Science of Breathwork

In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance and...

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On-Demand Webinar | Maximize Your Workout

We know your employees are juggling a lot—and finding time to exercise can be a challenge. That’s why we’re excited to offer a resource designed to...

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On-Demand Webinar | Easy Ways to Eat More Vegetables

It’s widely recognized that vegetables are a powerhouse of essential nutrients, offering a wealth of vitamins, minerals, and fiber that are crucial...

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On-Demand Webinar | Navigating Social Media Mindfully

Are your employees feeling overwhelmed by the constant barrage of notifications, posts, and updates on social media? They're not alone.

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On-Demand Webinar | Boost Your Energy Today

As employers, we recognize the value of a motivated and energetic workforce. Yet, the mid-day slump commonly diminishes performance and overall...

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On-Demand Webinar | Grocery Shopping 101

Are you and your employees looking to make healthier choices at the grocery store while also saving money? HealthCheck360 has them covered!

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