Coach Shelby

Coach Shelby oversees the HealthCheck360 Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

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On-Demand Webinar | Easy Ways to Eat More Vegetables

It’s widely recognized that vegetables are a powerhouse of essential nutrients, offering a wealth of vitamins, minerals, and fiber that are crucial for maintaining optimal health.

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Coaching Webinar | Navigating Social Media Mindfully

Are your employees feeling overwhelmed by the constant barrage of notifications, posts, and updates on social media? They're not alone.

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On-Demand Webinar | Boost Your Energy Today

As employers, we recognize the value of a motivated and energetic workforce. Yet, the mid-day slump commonly diminishes performance and overall...

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On-Demand Webinar | Grocery Shopping 101

Are you and your employees looking to make healthier choices at the grocery store while also saving money? HealthCheck360 has them covered!

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Coaching Webinar | Exercise Hot Topics

Are you ready to shake up your exercise routine? Discover thrilling new fitness trends and find motivation to try something different!

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On-Demand Webinar | The Power of Positive Thinking

As an employer, fostering a positive and productive workplace is essential for the success of your organization. HealthCheck360 invites you to...

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On-Demand Webinar | Prioritize Your Well-Being

Employee health isn't one-size-fits-all, and a good wellness plan isn't either. Each team member has unique needs, preferences, and goals when it...

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On-Demand Webinar | Breaking the Cycle of Emotional Eating

Emotions can sometimes steer us toward unhealthy cravings, leading us to make food choices that may not be in our best interest.

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