Coach Shelby

Coach Shelby oversees the HealthCheck360 Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

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On-Demand Webinar | Breaking the Cycle of Emotional Eating

Emotions can sometimes steer us toward unhealthy cravings, leading us to make food choices that may not be in our best interest.

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On-Demand Webinar | Building a Balanced Life

Effective time management is essential for a productive and efficient team. We invite you to watch this on-demand webinar, designed to help you and...

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On-Demand Webinar | Navigating Fad Diets

In today's fast-paced world, new diets seem to appear every day, making it increasingly challenging to distinguish between what's truly beneficial...

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On-Demand Webinar | Unlocking Sleep Secrets

Sleep is often overlooked when it comes to prioritizing our health, but it plays a crucial role in our overall well-being. Establishing a solid sleep...

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On-Demand Webinar | Functional Fitness Demystified

As an employer, promoting the physical independence of your workforce should be a top priority. Functional fitness training can be a game-changer in...

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Coaching Webinar | Eating Well on the Go

In today's fast-paced world, the well-being of your employees is vital to the success of your business. With busy work schedules, kids'...

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On-Demand Webinar | Brainpower Unleashed

Just like our bodies, our brains benefit from a workout too. Learn effective tips and tricks to keep your mind in shape in this on-demand webinar!

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On-Demand Webinar | Intentional Living Made Simple

Share this free on-demand webinar with your team to educate them on tools to create a more positive and purposeful life.

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