Coach Shelby
Coaching Webinar | Running For Your Heart
Coach Shelby: Jan 28, 2026 10:00:00 AM
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
February is Heart Health Month—a perfect time to focus on the habits that keep your heart strong.
Join us for a free webinar designed to help your employees understand how movement can make a big difference in their cardiovascular health.
In this session, our expert coach will explore:
✅ Why walking, running, and other cardio activities are essential for heart health
✅ Practical tips to incorporate movement into daily routines
✅ How exercise boosts overall well-being beyond just physical fitness
Whether your employees are seasoned runners or just starting their wellness journey, this webinar offers actionable strategies to support a healthier heart.
Don’t miss this opportunity to empower your team with knowledge and motivation!
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch. Videos are also available with Spanish subtitles.
Free Resource: February 2026 Well-Being Calendar
February is the perfect time to inspire your team to focus on their health and build habits that last. Our February Well-Being Calendar is a simple,...
Coaching Webinar | Find Your Why
Coach Shelby: Dec 30, 2025 10:00:00 AM
Empower your employees to find their “why” and drive lasting change with our January on-demand webinar!