Coach Shelby

Coach Shelby oversees the HealthCheck360 Health Coaching webinars. She's passionate about all things health and wellness, but most specifically, helping participants improve their well being. She's our resident expert on time saving wellness hacks.

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On-Demand Coaching Webinar | Skin Health

July is UV Safety Month, and your skin says a lot about your health. We want to help you and your employees stay healthy and take care of your skin.

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On-Demand Coaching Webinar | Improving Your HC360 Score

It’s about progress, not perfection. Have your employees take action with HealthCheck360 today!

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On-Demand Webinar | Food to Fuel Your Mind

The saying goes you are what you eat. What you eat also affects how you think. Learn the best foods to keep your brain at its best!

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On-Demand Webinar | Ergonomics in Your Everyday Life

The way you sit, stand, and move can make a huge difference in how you feel.

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On-Demand Webinar | Eating Fat: Good or bad?

There is so much talk about what types of foods you should or shouldn't eat. So what's the deal with fat?

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On-Demand Webinar | Fitness at Home

Getting active is important for overall health, but you don’t need a gym membership.

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On-Demand Webinar | Locus of Control

A new year is the best time for your employees to start fresh and make new goals!

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On-Demand Webinar | Put Your Health First

When life gets busy, health is sometimes the first thing pushed to the back burner. Don't let the holidays derail your employees' success this month!

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