Coach Shelby
December Coaching Webinar | Setting Boundaries
Promoting the well-being of your team during the festive season involves recognizing the importance of establishing and maintaining clear...
Just like our bodies, our brains benefit from a workout too. Learn effective tips and tricks to keep your mind in shape in this on-demand webinar!
As an employer, your team's cognitive abilities are vital assets for your company's success. Their brains serve as the control centers, driving every decision, innovation, and action that propels your business forward. Maintaining optimal brain health for your employees is crucial for sustaining high levels of productivity, decision-making skills, and overall workplace performance. However, factors like age, stress, and unhealthy lifestyles can lead to cognitive decline, resulting in memory issues, impaired focus, and an increased risk of neurodegenerative conditions.
Fortunately, there are practical steps you can promote to nurture and safeguard your workforce's brain health. Encouraging healthy habits like nutritious diets, regular exercise, mental stimulation, and effective stress management can have a significant positive impact on cognitive function and longevity. Small daily practices can yield substantial returns in terms of your team's mental clarity, creativity, and overall well-being.
Don't miss the opportunity to invest in your most valuable resource – your employees' brainpower! Share this recording with your colleagues and team members today!
If you would like a copy of the slides in PDF format, please click below.
Are you wanting more for your employees?
Send them our June coaching webinar, Eating Well on the Go
Discover the secrets to making smart food choices while on the go. Whether you're traveling for work, family outings, or leisure, you’ll get strategies for planning ahead.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
On-Demand Webinar | Ergonomics in Your Everyday Life
The way you sit, stand, and move can make a huge difference in how you feel.
On-Demand Webinar | Burnout and How to Cope
Burnout affects us all at some point in our lives. Whether it’s work, home, physical, or mental, we need to learn healthy ways to cope with...