Coach Shelby
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
Effective time management is essential for a productive and efficient team. We invite you to watch this on-demand webinar, designed to help you and your team identify and eliminate time-wasting activities, prioritize tasks more effectively, and establish a daily routine that maximizes productivity.
Our expert coaches provide practical tools and techniques to streamline your schedule, enabling your team to focus on what truly matters and achieve goals more efficiently.
By optimizing your team’s schedule, you will not only enhance productivity but also create a more balanced work environment, allowing for better relaxation and self-care. This leads to a healthier, more fulfilling workplace. Take the first step towards a more productive and balanced team by watching and sharing this on-demand webinar with your team today!
If you would like a copy of the slides in PDF format, please click here.
Do you want more for your employees?
Send them our November coaching webinar, Emotional Eating: Breaking the Cycle.
Our emotions often lead us to crave less-than-healthy foods. Get valuable tips to break free from emotional eating and establish a healthier relationship with food.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
On-Demand Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...