Coach Shelby
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
In today's fast-paced world, new diets seem to appear every day, making it increasingly challenging to distinguish between what's truly beneficial and what's just a passing trend. As we delve into the realm of fad diets, we will carefully examine each one, considering both the advantages and drawbacks, all while providing insights from experienced professionals in the field.
Take the first step in prioritizing the well-being of your employees by sharing this valuable resource with your team. By watching the content together, you can engage in meaningful discussions and potentially inspire positive changes in their dietary habits.
Prioritize your employees' health today and check out this great on-demand webinar!
If you would like a copy of the slides in PDF format, please click here.
Do you want more for your employees?
Send them our October coaching webinar, Building a Balanced Life.
Learn actionable tips to improve time management, empowering you to optimize your schedule and create more room for what matters.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
On-Demand Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...