Coach Shelby
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
Many people struggle to eat healthy when life gets busy, and this upcoming HealthCheck360 webinar offers simple, practical guidance they can start using right away.
We invite you to encourage your employees to check out this on-demand webinar where they’ll learn how to make smarter convenience‑food choices that fit their lifestyle and support their health goals.
Our HealthCheck360 health coach will walk participants through realistic strategies, including how to choose convenience foods that are:
- Nutritious: Tips for reading labels and spotting better-for-you options on the go.
- Affordable: Budget‑friendly swaps and accessible ready‑to‑eat items that won’t stretch their wallet.
- Time‑saving: Ideas for quick meals, snacks, and grab‑and‑go items for even the busiest schedules.
- Satisfying and delicious: Healthy eating shouldn’t mean sacrificing flavor.
These insights make it easier for employees to stay energized, make informed decisions, and feel confident in their choices—no matter how hectic their day gets.
Pass this resource along to your team today!
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch. Videos are also available with Spanish subtitles.
August Coaching Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...