Coach Shelby
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
This colder winter season can take a toll on our mental health. Find out ways you and your team can avoid the winter blues and discover how to make the most of these next few months.
Check out this on-demand webinar to discover proven strategies for staying resilient and maintaining your well-being all winter long. You and your team will learn practical tips to keep your energy up, boost your mood, and help your team thrive—no matter the weather outside.
Send this webinar to your team and have a great end to 2025!
If you would like a copy of the slides in PDF format, Download Slides Now.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch. Videos are also available with Spanish subtitles.
On-Demand Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...