Jenna Wesenberg
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
We love creative ideas that support wellness. One of these ideas came from Central Utah Water Conservancy District (CUWCD). Read on to find out what they did and how they engaged 75% of their employees and spouses.
CUWCD is dedicated to protecting one of Earth's most valuable resources. Water. They use that same dedication toward their employees and helping them protect their health and wellbeing. Wellness co
mpetitions aren't just a game for them (although, CUWCD does have a lot of fun with
their challenges). They recognize that wellness competitions are a way to engage employees in their health and offer peer and educational support to participants.
Check out this case study to find out how they used the BYU - Utah rivalry to help 62% of challenge participants increase their activity.
Coaching Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...