Jenna Wesenberg
Free Resource: August 2026 Well-Being Calendar
Focusing on longevity starts with the everyday choices that support your health today and help you stay active, independent, and energized for...
We love creative ideas that support wellness. One of these ideas came from Central Utah Water Conservancy District (CUWCD). Read on to find out what they did and how they engaged 75% of their employees and spouses.
CUWCD is dedicated to protecting one of Earth's most valuable resources. Water. They use that same dedication toward their employees and helping them protect their health and wellbeing. Wellness co
mpetitions aren't just a game for them (although, CUWCD does have a lot of fun with
their challenges). They recognize that wellness competitions are a way to engage employees in their health and offer peer and educational support to participants.
Check out this case study to find out how they used the BYU - Utah rivalry to help 62% of challenge participants increase their activity.
August Coaching Webinar | Move for Life
Coach Shelby: Jul 23, 2026, 10:00:00 AM
Movement is one of the most impactful ways to support long‑term health, independence, and overall quality of life. Yet many...
June Coaching Webinar | Seasonal Eating
Coach Shelby: May 28, 2026, 10:00:03 AM
Summer is here—bringing sunshine, warmer weather, and an abundance of delicious, vibrant produce. It’s the perfect time to refresh your...