Jenna Wesenberg
May Coaching Webinar | The 5 Cs of Mental Health
Coach Shelby: Apr 29, 2026 10:00:03 AM
In today’s fast‑paced world, emotional resilience is more important than ever.
We love creative ideas that support wellness. One of these ideas came from Central Utah Water Conservancy District (CUWCD). Read on to find out what they did and how they engaged 75% of their employees and spouses.
CUWCD is dedicated to protecting one of Earth's most valuable resources. Water. They use that same dedication toward their employees and helping them protect their health and wellbeing. Wellness co
mpetitions aren't just a game for them (although, CUWCD does have a lot of fun with
their challenges). They recognize that wellness competitions are a way to engage employees in their health and offer peer and educational support to participants.
Check out this case study to find out how they used the BYU - Utah rivalry to help 62% of challenge participants increase their activity.
Free Resource: May 2026 Well-Being Calendar
May is Mental Health Awareness Month—a meaningful opportunity to pause, reflect, and invest in you and your employees well‑being. As life gets...
April On-Demand Webinar | AI for Health
Coach Shelby: Mar 25, 2026 2:15:00 PM
Artificial intelligence isn’t just for tech experts anymore—it's becoming a powerful tool for anyone looking to feel better, manage stress,...