Coach Shelby
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
Are you ready to shake up your exercise routine? Discover thrilling new fitness trends and find motivation to try something different!
As an employer, promoting a healthy lifestyle among your team can lead to increased productivity, reduced absenteeism, and a happier workforce. If you're looking for ways to invigorate your team's fitness routines, send them our February coaching webinar on exercise hot topics.
Learning and promoting these exciting new exercise trends in the workplace can help your team stay energized, motivated, and healthier overall. Whether it's embracing the latest technology or simply enjoying the great outdoors, there's a fitness trend for everyone. So, why not shake things up and inspire your employees to try something new today?
Let's work together to harness the power of a healthy workforce and create a thriving work environment.
Do you want more for your employees?
Send them our March coaching webinar: Grocery Shopping 101.
Step into your next grocery shopping trip with tools for navigating better nutritional options and ways to save.
If you would like to watch any of our past webinars with subtitles, please visit our YouTube page and click the closed captioning button on the video you would like to watch.
On-Demand Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...