Coaching Webinar | The Science of Breathwork
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...
Nature is awesome - and in more ways than you think!
Being outdoors can lift your mood and lower anxiety as well as increase your immunity. Those who spend more time in nature have shown better cognitive functions and positive moods. Nature has a way of improving focus and creativity as well as helping lower anxiety and depression.
Learn about the many benefits of getting outside and start to plan your next outdoor adventure in this on-demand webinar. Share this webinar with your employees today!
If you would like a copy of the slides in PDF format, please click below!
Want more great webinars for your employees? Check out next month's webinar, Your Questions Answered.
Join this webinar to ask health-related questions to a HealthCheck360 nurse, live. Get answers to your burning questions, clarity on an article you recently read, and top tips from one of our HealthCheck360 Registered Nurses.
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In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...
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