Coach Shelby
Free Resource: September 2025 Well-Being Calendar
As September begins, it’s a great time to encourage your employees to reset, refocus, and reconnect with their personal well-being goals. To support...
Nature is awesome - and in more ways than you think!
Being outdoors can lift your mood and lower anxiety as well as increase your immunity. Those who spend more time in nature have shown better cognitive functions and positive moods. Nature has a way of improving focus and creativity as well as helping lower anxiety and depression.
Learn about the many benefits of getting outside and start to plan your next outdoor adventure in this on-demand webinar. Share this webinar with your employees today!
If you would like a copy of the slides in PDF format, please click below!
Want more great webinars for your employees? Check out next month's webinar, Your Questions Answered.
Join this webinar to ask health-related questions to a HealthCheck360 nurse, live. Get answers to your burning questions, clarity on an article you recently read, and top tips from one of our HealthCheck360 Registered Nurses.
Let's be friends. Follow HealthCheck360 on LinkedIn to be the first to see helpful resources for your population, insight into upcoming programs, and exciting announcements. Follow us today!
Coaching Webinar | What is Intuitive Eating?
Coach Shelby: Aug 27, 2025 2:30:00 PM
Are your employees feeling overwhelmed by conflicting nutrition advice, diet culture, and food guilt? HealthCheck360 invites your team to a...
On-Demand Webinar | The Science of Breathwork
Coach Shelby: Jul 31, 2025 11:00:00 AM
In today’s high-pressure work environment, stress, poor sleep, and chronic pain are common challenges that can impact employee performance...